New Knee Doing Well
New knee doing well 105 degrees knee bend 10 days post opp TKR.
Day 10 my last Post opp Hydro session with one of the Physios ( unless I pay for more ) … I feel like a whale leg weighs a ton so swollen. Yet I achieved a knee bend in a deep lunge on the second pool step of 105 degrees!!!! I lunged so deep my knee waterproof plaster pinged off. I had to get out of the pool. They plastered me up again then back to get on. Another Deep squat and again plaster came off! The session ended I then was escorted to outpatients a slow walk on crutches to another building to outpatients where immediately a nurse waiting replastered my knee!
Hi Fitness Fanatics
I had snake phobia until Sunny Singh at my FitCamps Greatest Showman Party said: “You are going to hold India!” 12 ft python was placed on my shoulders I held her cold gyrating muscle rippling body and frozen in time! SHE was amazing.