FitCamps on the Prom – Timetable
FOR FULL DETAILS REFER TO SPREADSHEET (V.9) HERE
Friday 14th Nov
Ballroom
14:00–14:45
BEAT THE DRUM
workout with Martin Jensen
15:00–15:45
ASSASSIN
workout with Nicola Floyd and Ashleigh Thompson
16:00–16:45
PANACHE DANCE FITNESS
with Barry Kinder
17:00–17:45
ROCKBOX FITNESS
with Jade Hendon
18:00–18:45
LET’S GET HIGH!
with Steve Watson
Friday 14th Nov
Poolside Room
14:00–14:45
DANCE PARTY
with Jo Ali
15:00–15:45
ZUMBA: IT’S ELECTRIC
with Joanna Ewa Weintritt
16:00–16:45
BARRE BOOTY BURN
with Mikey Cook
17:00–17:45
BUTTS GUTTS BANDS
with Suzie Hopkins
18:00–18:45
SOCA vs DANCE-HALL
with Brian Richmond
Friday 14th Nov
Sea View Room
14:00–14:45
MK PILATES FUSION
with Michael King
15:00–15:45
PILATES FOR BUMS, LEGS, TUMS
with Claire Wray
16:00–16:45
LEGS, BUMS N TUMS – Sculpt & Ignite
with David Muir
17:00–17:45
TriggerPointPilates CANDLE-LIGHT CALM
with Lydia Campbell and Team
18:00–18:45
SILENT IMMERSION
with Vanessa Robbins-Tyers
Friday 14th Nov
Atrium Ground Floor
14:00–14:45
ENERGISE with Sophie Hearne
with Sophie Hearne
15:00–15:45
TRIBUTE TO ABBA
with Rachel Webb
16:00–16:45
LATIN FUNK
with Lady Kat Smith
17:00–17:45
LYRICAL
with Jo Ali
18:00–18:45
PINK PONY CLUB
with Charlotte Chazel
Friday 14th Nov
Pool
15:00–15:45
CEILIDH AQUAFIT PARTY
with Tracey Geddes
16:00–16:45
HYDRAPOLE – AQUATIC POLE
with Shakeel Hussain
17:00–17:45
HYDRORIDER / AQUA CYCLING
with Ryan Graham and Natl.Team
18:00–18:45
AQUA BALANCE & FLOAT
Two sessions from
18:00–18:20 and 18:25–18:45
with Sunny Singh
Friday 14th Nov
Studio
15:00–15:45
KETTLEBELLS DYNAMICS
with Steve Watson
16:00–16:45
SOPHIE’S SPIN LET’S RIDE
with Sophie Hearne
Friday 14th Nov
Reformer Studio (Children’s Room)
15:00–15:45
CLINICAL PILATES REHAB – Workshop 1: Arthritis
with Sarah-Jane Walls
18:00–18:45
GENTLE REFORMER CLASS
WITH MK PILATES
(Extra Cost)
with Michael King & Angela Walker
Saturday 15th Nov
Ballroom
08:00–08:45
BRAZILIAN SAMBA DANCE
Workshop
with Mika
09:00–09:45
80’s AEROBIC
with Holly Lynch
10:00–10:45
BRAWBODY FUSION
with Tracey Geddes
11:00–11:45
SOULSA®
with Karen Gibson
12:00–12:45
GROUP FIGHT
with Holly Lynch of Fitpro Group Fight®
13:00–13:45
POWER HOOP
with Esther White Powerhoop®
14:00–14:45
CLUBBERCISE
with Caroline Ash
15:00–15:45
ASSASSIN
with Nicola Floyd and Ashleigh Thompson
16:00–16:45
PANACHE DANCE FITNESS
with Barry Kinder
17:00–17:45
EUPHORIA
with David Muir and Joanna Weintritt
Saturday 15th Nov
Poolside Room
10:00–10:45
RAGGA
with Helen Martin
11:00–11:45
KINKY BOOTS STRUT & CONDITION
with Glyn Page
12:00–12:45
INCLUSFIT NEURO HIIT
with Sam James
13:00–13:45
INCLUSFIT
with Sam James
14:00–14:45
SILENT IMMERSION YOGA-LATES
with Vanessa Robbins-Tyers
15:00–15:45
KONFIDANCE
with Kat Smith
16:00–16:45
TPP SILENT FLOW to Breath work
with Lydia Campbell
17:00–17:45
BANGRACIZE to Belly Dance Party
with Sunny Singh
Saturday 15th Nov
Sea View Room
08:00–08:45
BARRE PILATES METHOD
with Claire Wraye
09:00–09:45
MK PILATES FUSION
with Michael King
10:00–10:45
TWERK AND TONE
with Sunny Singh
11:00–11:45
TriggerPointPilates – BODY RESTORE
with Lydia Campbell and team
12:00–12:45
MINDFUL MOVEMENT FLOW
with Joanna Weintritt
13:00–13:45
DANCEHALL
with Tara Kelly of DIVAFIT
14:00–14:45
TPP FOAM ROLLER CLASS
with Eileen Dixon
15:00–15:45
FIND IT & STRETCH IT
with Brian Richmond
16:00–16:45
“JIVE & SWING”
with Rachel Webb
17:00–17:45
EVENING ENERGY RESTORE
with Lucy Johnstone
Saturday 15th Nov
Atrium Ground Floor
08:00–08:45
FLOW YOGA
with Suzie Hopkins
09:00–09:45
FIERCE VIBEZ
with Mikey Cook
10:00–10:45
BOOSTFIT
with Tina Donkin
11:00–11:45
PANACHE CHAIR SASS
with Barry Kinder
12:00–12:45
SWAGALICIOUS
with Charlotte Chazel
13:00–13:45
DANCE LIKE A LEGEND!
with Nicola Floyd
14:00–14:45
CLUB RODEO
with Suzie Hopkins
15:00–15:45
AEROLATINO
with Jeff Davila
16:00–16:45
ROCKBOX FITNESS
with Jade Hendon and team
Saturday 15th Nov
Pool
09:00–09:45
HYDRO YOGA
with Nataliya Graham
10:00–10:45
AQUA WOGGLES Water Fitness
with Ryan and Natyalia Graham
11:00–11:45
AQUA ZUMBA
with Shakeel Hussain
12:00–12:45
HYDRO BARRE
with Oliver Anwyll
13:00–13:45
AQUA BALANCE with Sound Bath
with Sunny Singh
14:00–14:45
AQUA GAMES / AQUA WIPEOUT
with Sunny Singh
15:00–15:45
BOLLYWOOD AQUA
with Shakeel Hussain
16:00–16:45
HYDRORIDER / HYDROPOLE Aqua Cycling
with Ryan Graham and Nat Team
17:00–17:45
HYDRO AQUA LA FIESTA PARTY
with Hydro Team
Saturday 15th Nov
Studio
09:00–09:45
BABY STEPS
with Caroline Ash
10:00–10:45
AEROLATINO STEP
with Jeff Davila
11:00–11:45
STEP
with David Muir
12:00–12:45
WELCOME VIBE® Power Ride
with Delvin Clarke & The Vibe Cycle Team
13:00–13:45
SIMPLY VIBE®
Delvin Clarke and the Vibe Cycle team
15:00–15:45
VIBE® POWER RIDE
Delvin Clarke and the Vibe Cycle team
16:00–16:45
SIMPLY VIBE®
Delvin Clarke and the Vibe Cycle team
17:00–17:45
VIBE CYCLE LET’S PARTY
with the Vibe Team
Saturday 15th Nov
Reformer Studio (Children’s Room)
09:00–09:45
STRETCH REFORMER CLASS
with Michael King and Angela Walker
BOOK DIRECT WITH MK PILATES
10:00–10:45
DYNAMIC REFORMER CLASS
with Michael King and Angela Walker
BOOK DIRECT WITH MK PILATES
11:00–11:45
CLINICAL PILATES REHAB #2: Backs & Scoliosis
with Sarah-Jane Walls
13:00–13:45
CLINICAL PILATES REHAB #3: Nerves & Sciatica
with Sarah-Jane Walls
14:00–14:45
CLINICAL PILATES REHAB #4: Posture & Aging Spine
with Sarah-Jane Walls
15:00–15:45
CLASSICAL REFORMER CLASS
with Michael King and Angela Walker
BOOK DIRECT WITH MK PILATES
16:00–16:45
CLINICAL PILATES REHAB #5: Feet & Ankles
with Sarah-Jane Walls
17:00–17:45
STRETCH REFORMER CLASS
with Michael King and Angela Walker
BOOK DIRECT WITH MK PILATES
Saturday 15th Nov
Registration
15:00–15:45
SILENT DISCO STRUT
with Charlotte Chazel
Sunday 16th Nov
Ballroom
09:00–09:45
BOOSTFIT
with Tina Donkin
10:00–10:45
GROUP FIGHT
with Holly Lynch of Fitpro Group Fight®
10:45–11:15
BREAK
Coffee / Shop and Room check out time
11:15–12:00
PANACHE WORKSHOP
with Barry Kinder
12:15–13:00
IMMERSIVE REIKI SOUND HEALING
with Charlotte Chazel
Sunday 16th Nov
POOLSIDE Room
09:00–09:45
SOULSA®PRAISE
with Karen Gibson
10:00–10:45
BRAWBODY GLOW
with Tracey Geddes
10:45–11:15
BREAK
Coffee / Shop and Room check out time.
11:15–12:00
SILENT IMMERSION YOGA-LATES
with Vanessa Robbins-Tyers
12:15–13:00
FAREWELL FITNESS PILATES
with Sophie Hearne
Sunday 16th Nov
Sea View Room
09:00–09:45
POWER HOOP
with Esther White Powerhoop®
10:00–10:45
Trigger Point Pilates IMMERSIVE
with Lydia Campbell and team.
10:45–11:15
BREAK
Coffee / Shop and Room check out time.
11:15–12:00
ROCKBOX FITNESS
Jade Hendon and team
12:15–13:00
EASTERN FAREWELL
with Sunny Singh
Sunday 16th Nov
Atrium Ground Floor
09:00–09:45
LET’S MOVE!
with Glyn Page
10:00–10:45
LINE DANCE UNLEASHED
with Charlotte Chazel
10:45–11:15
BREAK
Coffee / Shop and Room check out time.
11:15–12:00
SASSY CHAIR
with Tara Kelly
12:15–13:00
HIP HOP FAREWELL
with Helen Martin
Sunday 16th Nov
Pool
09:00–09:45
HYDRORIDER AQUA CYCLING
with Ryan Graham
10:00–10:45
AQUA SPLASH
with Oliver & Shakeel team
10:45–11:15
BREAK
Coffee / Shop and Room check out time
09:00–16:00
EXTRA COST
AQUA INSTRUCTOR – Shallow and Deep Water
Water Fitness UK – book at www.waterfitness.co.uk – or contact 0143 7457 503
Sunday 16th Nov
Studio
10:00–10:45
TONEOGRAPHY
with Eileen Dixon
10:45–11:15
BREAK
Coffee / Shop and Room check out time
11:15–12:00
AEROLATINO STEP
with Jeff Davila
Sunday 16th Nov
Reformer Studio (CHILDREN’S ROOM)
10:00–10:45
EXTRA COST
DYNAMIC REFORMER CLASS
with MK Pilates
Michael King of MK Pilates and Angela Walker
PLEASE BOOK DIRECT WITH MK PILATES)
10:45–11:15
BREAK
Coffee / Shop and Room check out time
11:15–12:00
EXTRA COST
CLASSIC REFORMER CLASS
with MK Pilates
Michael King of MK Pilates and Angela Walker
PLEASE BOOK DIRECT WITH MK PILATES)