FitCamps on the Prom – Timetable
FOR FULL DETAILS REFER TO SPREADSHEET (V.6) HERE
Friday 14th Nov
Ballroom
14:00–14:45
DRUM WORKOUT
workout with Mika
15:00–15:45
Assassin
workout with Nicola Floyd and Ashleigh Thompson
16:00–16:45
Panache Dance Fitness
with Barry Kinder
17:00–17:45
RockBox Fitness
with Jade Hendon
18:00–18:45
Let’s get high!
with Steve Watson
Friday 14th Nov
Children’s Room
15:00–15:45
Tribute to ABBA
with Rachel Webb
16:00–16:45
Barre Booty Burn
with Mikey Cook
17:00–17:45
Butts Gutts Bands
with Suzie Hopkins
18:00–18:45
SOCA vs Dance-Hall
with Brian Richmond
Friday 14th Nov
Sea View Room
14:00–14:45
MK Pilates Fusion
with Michael King
15:00–15:45
Pilates for Bums, Legs, Tums
with Claire Wray
16:00–16:45
Sculpt & Ignite
with David Muir
17:00–17:45
TriggerPointPilates
Candle-light Calm with Lydia Campbell and Team
18:00–18:45
Silent Immersion
with Vanessa Robbins-Tyers
Friday 14th Nov
Atrium Ground Floor
14:00–14:45
Energise with Sophie Hearne
with Sophie Hearne
15:00–15:45
Zumba: It’s Electric
with Joanna Ewa Weintritt
16:00–16:45
Latin Funk
with Lady Kat Smith
17:00–17:45
Lyrical
with Jo Ali
18:00–18:45
Pink Pony Club
with Charlotte Chazel
Friday 14th Nov
Pool
14:00–14:45
Ceilidh Aquafit Party
with Tracey Geddes
15:00–15:45
Bollywood Aqua –
with Shakeel Hussainh
16:00–16:45
Hydrorider / HydroPole Aqua Cycling
with Ryan Graham and Natl.Team
17:00–17:45
Hydro Aqua La Fiesta Party
with Hydro Team
18:00–18:45
Relax & Float
with Sunny Singh
Friday 14th Nov
Studio
14:00–14:45
Step Party
with Jo Ali
15:00–15:45
Step Around Forever
with Steve Watson
16:00–16:45
Sophie’s Spin Let’s Ride
with Sophie Hearne
Friday 14th Nov
Reformer Studio (Poolside Room)
15:00–15:45
Clinical Pilates Rehab – Workshop 1: Arthritis
with Sarah-Jane Walls
16:00–16:45
MK Reformer Class
(Extra Cost)
with Michael King & Angela Walker
17:00–17:45
MK Reformer Class
(Extra Cost)
with Michael King & Angela Walker
18:00–18:45
MK Reformer Class
(Extra Cost)
with Michael King & Angela Walker
Saturday 15th Nov
Ballroom
08:00–08:45
Drum Workout
with Mika
09:00–09:45
HIITMIX
with Paige
10:00–10:45
BrawBody Fusion
with Tracey Geddes
11:00–11:45
SOULSA®PRAISE
with Karen Gibson
12:00–12:45
Group Fight
with Holly Lynch of Fitpro Group Fight®
13:00–13:45
Power Hoop
with Esther White Powerhoop®
14:00–14:45
Clubbercise
with Sonique Smith
15:00–15:45
Assassin
with Nicola Floyd and Ashleigh Thompson
16:00–16:45
Panache Dance Fitness
with Barry Kinder
17:00–17:45
Euphoria
with David Muir and Joanna Weintritt
Saturday 15th Nov
Children’s Room
08:00–08:45
Flow Yoga
with Suzie Hopkins
09:00–09:45
Fierce Vibez
with Mikey Cook
10:00–10:45
Ragga
with Helen Martin
11:00–11:45
Kinky Boots Strut and Condition
with Glyn Page
12:00–12:45
InclusFit Neuro HIIT
with Sam James
13:00–13:45
InclusFit
with Sam James
14:00–14:45
Silent Immersion YOGA-LATES
with Vanessa Robbins-Tyers
15:00–15:45
Konfidance
with Kat Smith
16:00–16:45
“Jive & Swing”
with Rachel Webb
17:00–17:45
Bangracize to Belly Dance Party
with Sunny Singh
Saturday 15th Nov
Sea View Room
08:00–08:45
NR-CHI—GodEssence
with Sonique Smith
09:00–09:45
MK Pilates Fusion
with Michael King
10:00–10:45
Twerk and Tone
with Sunny Singh
11:00–11:45
TriggerPointPilates – Body Restore
with Lydia Campbell and team
12:00–12:45
Mindful Movement Flow
with Joanna Weintritt
13:00–13:45
Dancehall
with Tara Kelly of DIVAFIT
14:00–14:45
TPP Foam Roller Class
with Caroline Ash
15:00–15:45
Find it & Stretch It
with Brian Richmond
16:00–16:45
TPP Silent Flow to Breath Work
with Lydia Campbell
17:00–17:45
NR-CHI Reiki
(Healing & Sound Bath)
with Sonia Sonique
Saturday 15th Nov
Atrium Ground Floor
08:00–08:45
Barre Pilates Method
with with Claire Wray
09:00–09:45
80s Aerobic
with Michael King
10:00–10:45
BoostFit
with Tina Donkin
11:00–11:45
Panache Chair Sass
with Barry Kinder
12:00–12:45
SWAGALICIOUS
with Charlotte Chazel
13:00–13:45
Dance Like a Legend!
with Nicola Floyd
14:00–14:45
Club Rodeo
with Suzie Hopkins
15:00–15:45
Aerolatino
with Jeff Davila
16:00–16:45
RockBox Fitness
with Jade Hendon and team
19:00—’til late
FitCamps Party in the Atrium
Saturday 15th Nov
Pool
09:00–09:45
Hydro Yoga
with Nataliya Graham
10:00–10:45
Aqua Woggles Water Fitness
with Ryan and Natyalia Graham
11:00–11:45
Aqua Zumba
with Shakeel Hussain
12:00–12:45
Hydro Barre
with Oliver Anwyll
13:00–13:45
Aqua Sound Bath in the pool
with Sunny Singh
14:00–14:45
Ceilidh Aquafit Party
with Tracey Geddes
15:00–15:45
Bollywood Aqua
with Shakeel Hussain
16:00–16:45
Hydrorider / HydroPole Aqua Cycling
with Ryan Graham and Nat Team
17:00–17:45
Hydro Aqua La Fiesta Party
with Hydro Team
Saturday 15th Nov
Studio
09:00–09:45
Baby Steps
with Caroline Ash
11:00–11:45
Step with David Muir
with David Muir
12:00–12:45
RIIDE®
with Paige Verity Davis
13:00–13:45
Vibe® Power Ride
Delvin Clarke and the Vibe Cycle team
14:00–14:45
Simply Vibe®
Delvin Clarke and the Vibe Cycle team
15:00–15:45
Vibe® Power Ride
Delvin Clarke and the Vibe Cycle team
16:00–16:45
Simply Vibe®
Delvin Clarke and the Vibe Cycle team
17:00–17:45
Vibe Cycle Let’s Party
with the Vibe Team
Saturday 15th Nov
Reformer Studio (Poolside Room)
09:00–09:45
MK Reformer Class
with Michael King and Angela Walker
BOOK DIRECT WITH MK PILATES
10:00–10:45
MK Reformer Class
with Michael King and Angela Walker
BOOK DIRECT WITH MK PILATES
11:00–11:45
Clinical Pilates Rehab #2: Backs & Scoliosis
with Sarah-Jane Walls
12:00–12:45
MK Reformer Class
with Michael King and Angela Walker
BOOK DIRECT WITH MK PILATES
13:00–13:45
Clinical Pilates Rehab #3: Nerves & Sciatica
with Sarah-Jane Walls
14:00–14:45
Clinical Pilates Rehab #4: Posture & Aging Spine
with Sarah-Jane Walls
15:00–15:45
MK Reformer Class
with Michael King and Angela Walker
BOOK DIRECT WITH MK PILATES
16:00–16:45
Clinical Pilates Rehab #5: Feet & Ankles
with Sarah-Jane Walls
17:00–17:45
MK Reformer Class
with Michael King and Angela Walker
BOOK DIRECT WITH MK PILATES
Saturday 15th Nov
Registration
09:00–09:45
Walk, Run, Sprint
with Joanna Ewa Weintritt
15:00–15:45
SILENT DISCO STRUT
with Charlotte Chazel
Sunday 16th Nov
Ballroom
09:00–09:45
BoostFit
with Tina Donkin
10:00–10:45
Group Fight
with Holly Lynch of Fitpro Group Fight®
10:45–11:15
BREAK
Coffee / Shop and Room check out time
11:15–12:00
Panache Workshop
with Barry Kinder
12:15–13:00
NR-CHI Farewell
with Sonia Sonique
13:15–15:00
EXTRA COST
Panache Dance Fitness Workshop
with Barry Kinder. Book direct with email: panachedancefitness@hotmail.com
Sunday 16th Nov
Children’s Room
09:00–09:45
SOULSA®PRAISE
with Karen Gibson
10:00–10:45
LINE Dance unleash
with Charlotte Chazel
10:45–11:15
BREAK
Coffee / Shop and Room check out time.
11:15–12:00
Silent Immersion YOGA-LATES
with Vanessa Robbins-Tyers
12:15–13:00
HIP HOP Farewell
with Helen Martin
13:15–15:00
EXTRA COST
Workshop Empowering Women
with Charlotte Chazel
Sunday 16th Nov
Sea View Room
09:00–09:45
Power Hoop
with Esther White Powerhoop®
10:00–10:45
Trigger Point Pilates Immersive
with Lydia Campbell and team.
10:45–11:15
BREAK
Coffee / Shop and Room check out time.
11:15–12:00
RockBox Fitness
Jade Hendon and team
12:15–13:00
Eastern Farewell
with Sunny Singh
13:15–16:00
EXTRA COST
Trigger Point Pilates Instructor Training
Book direct on www.tppilates.com
for details email: lydia@fitcamps.com
Sunday 16th Nov
Atrium Ground Floor
09:00–09:45
Let’s Move!
with Glyn Page
10:00–10:45
BrawBody GLOW
with Tracey Geddes
10:45–11:15
BREAK
Coffee / Shop and Room check out time.
11:15–12:00
Sassy Chair
with Tara Kelly
12:15–13:00
Farewell Pilates
with Sophie Hearne
Sunday 16th Nov
Pool
09:00–09:45
Hydrorider Aqua Cycling
with Ryan Graham
10:00–10:45
Aqua Splash
with Oliver & Shakeel team
10:45–11:15
BREAK
Coffee / Shop and Room check out time
09:00–16:00
EXTRA COST
Aqua Instructor – Shallow and Deep Water
Water Fitness UK – book at www.waterfitness.co.uk – or contact 0143 7457 503
Sunday 16th Nov
Studio
10:00–10:45
Toneography
with Eileen Dixon
10:45–11:15
BREAK
Coffee / Shop and Room check out time
11:15–12:00
Aerolatino Step
with Jeff Davila
Sunday 16th Nov
Reformer Studio
10:00–10:45
EXTRA COST
MK Reformer Class
Michael King of MK Pilates and Angela Walker
PLEASE BOOK DIRECT WITH MK PILATES)
10:45–11:15
BREAK
Coffee / Shop and Room check out time
11:15–12:00
EXTRA COST
MK Reformer Class
Michael King of MK Pilates and Angela Walker
PLEASE BOOK DIRECT WITH MK PILATES)